Starting university is exciting and can also feel overwhelming

From unpacking to making new friends, managing academic expectations and adjusting to independent living

The transition can be challenging.

That’s where we come in.

We provide support to help you adjust and thrive in your first year and beyond

Our tailored resources provide the support you need to build a strong foundation for university success

With the right support, you will embrace the challenges, grow in confidence and make the most of this transformative experience

PREPARE - ADAPT - SUCCEED

Read on to discover the range of resources and support available

Helping You Prepare Well, Adjust and Thrive in Your University Transition

Thrive in Your Transition to University Online Course

Feeling lost and overwhelmed ahead of your move to university?

You are not alone. This course is designed to support you.

Learn more HERE

Successful Student Transitions Podcast

"Such a treasure trove - fascinating research, evidence based advice and so good to hear the voices of young people in here". Clara

For practical tips, insights and support you can listen HERE

Webinar Series: Supporting Students To Adjust and Thrive at University

A series of Webinars designed to support you in those first heady weeks and months at University

Check for details, dates and booking HERE

From Our Blog

Navigating Social Life & Self Care in Your First Term

As students all over the country immerse themselves in ‘freshers’ week and beyond, this article dives into the performative nature of social interactions and the importance of reconnecting with our authentic selves.

Navigating the Emotional Landscape of 'Stayers'

Here we delve into the often-overlooked experiences of 'stayers'—students taking gap years, parents adjusting to empty nests, and others who undergo significant emotional changes without physically moving.

Turtles & Transitions

A recent article in the New Scientist, called “The first of many epic journeys” really grabbed my interest. We likely all know the lengths that green turtles go to lay their precious eggs. But what happens to these new arrivals as they hatch and make their way from nest to beach? Read on to discover more about their journey and what we can learn from it about transitions.

The Crucial Factors Influencing a Successful Transition to University

A successful transition to university life involves a multifaceted approach, encompassing academic adaptation, social integration, emotional well-being, practical considerations, and a flexible mindset. Based on Corinne's experiences and Elizabeth Gillies' insights discussed in Episode 96 of the Successful Student Transitions Podcast, several crucial factors emerge: